Best Way To Build

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Some say that the best way to build muscle is to bomb your muscles into submission once a week with lots of exercises, sets and reps. A typical routine might involve chest on Monday, back on Tuesday, shoulders on Wednesday, legs on Thursday and arms on Friday.

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It’s a matter of branding and pride.” What’s the best way to prove to potential clients that you can deliver results they’ll be proud of? Build up your freelance portfolio. Use your website to highlig…

Pay it forward. The best way to build a relationship is to help someone with joy and with no expectation of anything in return. It feels good, it trains your own sense of generosity, and it …

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